
This Is Not Herbal Tea.
This Is A Wellness Protocol.
THE
HERB BAR
The System
THE HERB BAR is the guided wellness experience within Seamoss & Natural Herbs designed to help you choose what your body needs with clarity and intention.
Seamoss and Natural Herbs is the source, The Herb Bar is the experience.

THE
HERB BAR
Our wellness protocols are informed by traditional herbal practices, modern wellness research, and real-world application. We focus on quality, consistency, and education.
OUR WELLNESS
PROTOCOL
Each Wellness Protocol is a three-part system in Miron glass, with calibrated tools and guidance, designed to move the body into a defined state.

Wellness Protocol
The Complete System
I
Identify Your Primary Need. Wellness begins with clarity.
Start by taking assessment or choosing the area your body is asking for the most support right now — such as restoration, calm, vitality, cleansing, or balance. Everything starts with the herbs — this is the primary support your body responds to
HEBAL FORMUALTION
SUPPLEMENTS
II
Based on your primary need, the protocol is formulated to support that state. Using supplements, and tools curated to work together. Provide minerals, vitamins, and holistic nourishment that herbs alone may not fully cover. Supplements reinforce need for the herbal formulation.
III
INTENTION
Your stone or crystal is a physical, visual reminder of your intentions and commitment to your wellness path. It centers your mind and focuses your energy on your goals. Place, hold, or keep nearby to anchor your intention to remind and guide you of your pathway to wellness.
△◯
The protocol unites all three layers — formulation, support, and intention — into a fully integrated wellness experience. This is where your body & mind align to produce true results. Your ritual companion — directing, completing, and elevating every pathway experience.
PROTOCOL
RESTORE
I
Foundation-Herbal Formulation
Foundation- Herbs
II
Support- Supplements
For a person who may feel run down or off-balance, digestive imbalance and internal support, depletion, bloating, blood sugar fluctuations, low immunity, fatigue, inflammation and recover, In need of daily wellness routine, seeking mineral and herbal support without overwhelming thier system.
III
Intention- Grounding Stone/Crystal


CALM
I
Foundation-Herbal Formulation
II
Support - Supplements
For the person experiencing nervous tension, racing thoughts, shallow sleep, or a stress response that never fully shuts off.
If your body stays alert when it should be at ease — difficulty winding down, disrupted rest, emotional irritability, or mental overstimulation — this protocol is designed to support nervous system regulation, relaxation, and restorative calm without dulling clarity.
III
Intention- Grounding Stone/Crystal
VITALITY
I
Foundation-Herbal Formulation
II
Improved Reaction Time
For the person dealing with low physical drive, reduced stamina, poor circulation, or a noticeable drop in energy and sexual vitality.
If you feel physically present but internally depleted — slower recovery, reduced endurance, or diminished performance — this protocol supports circulation, natural energy production, and physical responsiveness.
III
Intention- Grounding Stone/Crystal

BALANCE
I
Foundation-Herbal Formulation
II
Support- Supplements
For the person who feels I'm not sick but something isn't right, or experiencing digestive irregularity, hormonal fluctuation, blood sugar instability, or inconsistent internal rhythm.
If your body feels unpredictable — bloating, irregular appetite, mood swings, or difficulty maintaining equilibrium — this protocol is designed to support systemic balance and internal communication between key bodily systems.
III
Intention- Grounding Stone/Crystal

CLEANSE
I
Foundation-Herbal Formulation
II
Support- Supplemens
For the person experiencing sluggish digestion, buildup, water retention, or a feeling of internal heaviness.
If elimination feels incomplete, the body feels burdened, or clarity feels compromised, this protocol supports the body’s natural detoxification pathways, digestive flow, and internal reset.
III
Intention- Grounding Stone/Crystal

ASSESSMENT
Need guidance?